Tag Archives: Family

Key Principles for Supporting Learning

This post is the text of a handout I created for orientation at my co-operative preschool (I’ve added links for learning more), so it talks about how we do things in our classroom, but all of these 12 principles apply to parents and teachers in all settings.

Respect! Let’s commit to a fundamental belief that everyone here (kids and parents) is doing the best they can given their developmental level, skills and knowledge, and challenges in their past and current environment. And… we all have bad days. When you have a bad moment, call yourself on it, apologize as needed, forgive yourself and commit to doing better. When someone else is having a bad moment, don’t judge.

Kids do well if they can. If someone (kid or adult) is “mis-behaving”, ask yourself: What skills do they lack? What support do they need? What stressors are making it hard to do well right now? When those things are noticed and addressed, behavior improves.

Everyone does better when they know what to expect and what’s expected of them. Consistent routines, clearly explained expectations (not “unwritten rules” they need to guess), well thought-out limits and follow-through on promises (both promised rewards and promised consequences) create an environment where a child can do well.

All feelings are OK. (Not all behaviors are.) We all have lots of big feelings. We’re all learning how to manage them appropriately. When a child is calm, we can teach appropriate ways to express feelings. When someone has big feelings, it helps to validate that. If their feelings led to bad behavior, also address that: “Wow, you were mad she took your toy. I understand. But you hit her, and that was not OK.”

When someone flips their lid, co-regulate before anything else. When we are calm and feel safe, we have access to our whole fully developed brain. So a young child can speak in sentences, follow the rules, make fairly good choices. But, when we are really scared, or sad, or mad, or just overwhelmed by too much stimulus or too many demands, we “flip our lids.” We can’t speak, we can’t be reasoned with… If you have a child who is in full meltdown, it’s not the time to teach or to explain or to ask them to make better choices. Instead, co-regulate. Get yourself calm, get down to their level, speak in a quiet voice. Set clear limits and tell them what needs to happen next.

Every kid is unique and has different needs and capabilities. We are a multi-age class, so our kids are at different developmental stages. Development is asynchronous, so you might have a child with high skills in one area and low in another. Also, we all have different interests, different temperaments, different sensory and support needs, different degrees of flexibility before we hit a breaking point. If you find yourself worrying that your child is “behind” other children, or find yourself judging other children for areas they’re struggling in, remember this range. Judge each child’s progress based solely on – is this child progressing well from where they used to be?

These kids are little. They’re still learning. These kids are practicing everything. Practicing kindness, practicing sitting still and listening, practicing good choices, how to do things without making a mess. They’re going to make a lot of mistakes along the way or have days they’re not doing well. We’ll just keep working on it. Instead of telling them “don’t do that”, tell them what TO DO. Instead of assuming they know how to behave well, tell them what would be a positive action to do in that moment.

Growth Mindset / Power of Yet. “You can’t do it yet, but you’ll get there.” At times, a child can almost do something – they’re working on a puzzle, and they know how it’s supposed to work, but just can’t do it. That is super frustrating!! Don’t feel like you have to rescue them – sit by their side for support and encourage them to keep trying – suggest things to try but don’t jump in and solve it. When they make mistakes, say “hmm, we learned something that doesn’t work. What else could we try.” But… also notice when something is just too hard (or at least too hard in this moment). Teach that it’s OK to say “I can’t do this yet. I can set it aside and try again some other time.”

Process over Product. With crafts, we might have a sample of what a final product could look like. But the process is always more important. We honor a child’s right to make their own choices about what to do. (As long as they’re following the “make don’t break” rule.) What they learn in the process of doing something is more important than the product. So, while you are welcome to help them to do it themselves, please don’t just jump in and do it for them so it will “turn out nicer.” That’s not the point!

We are child-led, play-based. We set up a variety of great learning opportunities, but it’s up to the child to decide what they want to try, and how long to do it. If they start a project and don’t want to finish, that’s OK. If they only try two activities in a day, they didn’t “miss out” on everything else. They focused on what mattered to them.

Freedom Within Limits. Everyone Gets to Feel Safe. Everyone Gets to Play. We try to give children lots of choices. They’ll make some good choices and some bad. We want to let that happen so they learn from their mistakes. But, for the sake of safety (physical and emotional) and fairness, parents and teachers must set appropriate limits. We decide what options are on the table, and they decide from amongst those good options. If they do something unsafe or unfair, we set limits. For example, rough and tumble play is tons of fun, but only if everyone has consented and everyone stays safe.

Four Keys to Brain Development: Novelty, Repetition, Downtime, and Safety. Every time we experience something for the first time, we make new connections in our brain. Novelty is so exciting! Every time we see something familiar or repeat something we’re good at, we build competence and confidence. Repetition and routine is soothing! None of us can be learning and doing all the time. We all need breaks to rest and integrate new learning. Finding a balance of novelty, repetition and downtime and ensuring a child always feels safe and loved is the best way to support learning.

Handout

Here’s the handout version of this post – feel free to share anywhere.

How Parenting Changes as Kids Get Older

I often have the honor of working with parents for many years, from birth through age 9. The topics we focus on change as the children get older.

Stages of Parenting

Researcher Ellen Galinsky interviewed 228 parents (of 396 children) with diverse parenting experiences. She found common threads showing six distinct stages of parenting.

Stage One: Image-Making

Before the first baby is born, parents begin to create pictures in their minds of what parenting will be like and what kind of parent they hope to be. They began to adapt their home and their lifestyle to accommodate the child. They observe other parents and reflect on how they were parented to help create their self-image as a parent.

Stage Two: Nurturing

From birth through the first two years. Focused on physical care, soothing, snuggling, and playing. The main goal is to develop a relationship with their child. As the attachmentgrows, parents evaluate their priorities for how much time to spend with the baby versus other aspects of life, including other relationships, and how much of their identity is being a parent.

Stage Three: Authority

From about age 2 to age 5. Parents are more certain of their own identity as parents and of their relationship to their child. They begin to define the family’s rules, decide how strictly to enforce rules and what to do when rules are broken. The main task is deciding how much authority to exert over the child’s behavior versus how much freedom to allow.

Stage Four: Interpretive

The elementary school years. Parents evaluate their own strengths and challenges, and also evaluate their child in comparison to others and to their expectations. The main task is interpreting the child’s experiences as they are increasingly exposed to a world outside their family. Parents answer questions, and determine what behaviors and values to teach. They decide how and where the child spends time and with whom. They decide how involved to be, and when to make the decisions versus when to let a child make choices independently.

Stage Five: Interdependent

In the adolescent years, parents redefine their authority and renegotiate the relationship with their child, who is increasingly making decisions independently, out of the parent’s view. Parents need to trust that they have instilled good values in the child. They don’t allow their adolescent to have complete autonomy, but do allow for more discussion about rules.

Stage Six: Departure

As the child reaches adulthood, parents prepare for the departure, re-evaluate their parenting accomplishments and failures, and re-define their parenting identity and relationships. Parenting becomes less central to their identity and their daily lives.

Parenting in the Interpretive Stage

School and peer relationships assume the central role in the child’s life, and start pulling attention and energy away from the family unit. Parents have much less time with their children than before so need to be more focused on their goals for that time.

Here are decisions parents are making during their child’s elementary school years, as they realize the increasing separation between their identity and the child’s identity.

  • What kind of life do I want to provide? (And what can I afford to provide?) What do I say yes to in terms of new clothes or toys, and activities to do. What do I say no to? How do I manage the inevitable times when my child says “that’s not fair! All the other parents let their kids _____.”
  • How should I interpret the world for my child? For example, if they ask questions about race, death, sex, religion, and so on. How do I share my beliefs and values with them to give them an internal compass? (There are resources on how to talk about difficult topics at https://gooddayswithkids.com/better-you-than-youtube/)
  • How do I want my child to behave? (And have good behavior internalized as self discipline?)
  • What do I want them to be capable of and responsible for? (e.g. chores, practicing and playing an instrument or a sport) What new privileges / responsibilities will I introduce (for example: allowance, a phone, going places independently.)
  • How involved do I want to be involved in their life, at home and away from home?
  • When should I step in to help, and when should I back off and let them make decisions and try things independently?
  • How do I support homework?
  • How do I ensure they have the skills and knowledge to self-manage healthy habits like good nutrition, personal hygiene, and good sleep?
  • How involved do I want to be with the other significant people in their lives. (Friends, parents of friends, teachers, counselors, sports coaches…)
  • How do I support them when they’re navigating the emotional ups and downs of peer relationships? How do you monitor friendships while not overly interfering?
  • How do I hope to define our changing relationship? For example: how much do we hug, hold and cuddle as they get older? How involved are we in bedtime and morning routines? What do we do together for fun and connection?
  • When they are adults, how do I want them to look back on this time? How am I hoping they’ll remember what kind of parent I was?

A helpful resource for child development milestones for these years, and how to support your child’s growth and learning is: https://childdevelopmentinfo.com/ages-stages/school-age-children-development-parenting-tips/

Election Stress and Parenting

This year has been an especially tense year related to politics in the United States. “Every year the American Psychological Association takes a look at the leading causes of stress in the U.S…. This year… all the usual suspects like money, health and family are still wearing people down, but one issue is dominating – politics… the future of the nation… 80% of Republicans rated it a top stressor, so did 79% of Democrats and 73% of Independents.” (NPR)

When parents are stressed, we tend to be less patient, get annoyed more quickly – sometimes over-reacting to small things. Our children feel that stress and may wonder if they are doing something wrong that is the reason their parents are unhappy, or may worry that bad things will happen to their family.

If you’re feeling stressed about the election, admit it to your child – let them know that they are right about what they are noticing about your feelings. But also reassure them that they have done nothing wrong and you are not upset at them. Also, reassure them that things will be OK in the end – I know that you yourself may not be feeling confident right now that things will be OK in the long run, but this is a time to dig down for whatever optimism you have, or faith or resilience, in order to reassure your child.

I have an approach for talking to kids about anything that scares them or scares you or raises your anxiety levels high – it’s especially relevant to things we may feel we have little control over (like national elections!).

  • Be thoughtful about how much exposure they have to the issue that is concerning
  • If they bring it up, or ask a question, don’t avoid it, just answer it briefly with a simple reassuring explanation.
  • Talk about how likely (or unlikely) the thing you’re worrying about is to happen.
  • Tell them what will be done to prevent bad outcomes as fall-out from that.
  • Reassure them that even if bad things happens, people are tough and resilient, and pull together and make it through.

So, to apply that approach to the election:

Be thoughtful about media exposure:

While you might be tempted to doom-scroll media and social media binge for all the most recent updates, try to save that for times your child is not observing you. If you are checking on things, just remind your child that their world is OK, you just have some worries about things in the outside world but that they are still safe and loved.

In 2016, when my child was almost 6, I did something that I wouldn’t recommend you repeat – I came home from work at 8:30 pm on election night and was upset and turned on the TV to watch – he heard it, got out of bed, and came to watch with me. We were all up VERY late that night, upset over election results. (And I imagine that other parents may have had a similar experience on election night 2020 for opposite political reasons.) A better choice would have been for me to turn it off, get him settled for bed, and then do what I needed to do to process the results. And I could have reassured him from a belief that I DO hold, even though it was hard to hold in that moment: as MLK said “Let us realize the arc of the moral universe is long, but it bends toward justice.”

Responding to their questions

Even young children will hear about the election – I remember when George W Bush was up for election (and with the whole Bush v. Gore hanging chads saga) my older kids who were early elementary at the time had lots of questions. Answer questions as simply as possible, then ask them if they have more questions before continuing to info dump your own anxiety on them.

For younger children, say under 8 years old, I would focus as much as I could on optimistic perspectives, reassuring them that they’ll be OK, and focusing on the things in our personal life that we do have control on and not as much about the broader world that we have less control over.

How Likely / Reducing Harm

RIght now, I have a 13 year old who follows me around asking me “the polls are so close, who’s going to win?” I tell him that millions of people around the world want to know that, and nobody has a good answer to that. Then he asks me again, “yeah, I know, but what do you think is going to happen?” I acknowledge that he’s feeling anxious and that it’s hard to sit in uncertainty.

He wants to know what will happen after the election – he has a lot of worries about what things will be like if one candidate wins.

Because my child is a teenager, I talk more openly about what challenges we would likely face over the next four years, and also talk about what people and organizations who are politically aligned with us will be doing to help mitigate the harms. And about the idea of checks and balances – while not perfect by any means, different governmental systems can reduce the most extreme policies.

Resilience

I also talk about how I’m coping with my own worries about that by thinking about all the positive reasons that I think that even if things are hard for a while (especially for certain marginalized groups), over the next many years things will get better. I talk about the ways that our society has progressed over my lifetime and his grandparents’ lifetime – progress is not fast or easy, but it does bend toward justice. We also talk about what we can do as individuals to help with that progress.

Self Care

If you need support processing your worries about this election, reach out to friends and family. Or, if there is political strife within your friends and family, search online for things like Facebook groups or Reddit forums where you can find people who share your views to help you not feel so alone. (Note: if a forum is soothing to you, stay in – if it just escalates your emotions even further, move on from it.) Do the usual self care things – sleep, get outdoors for a walk, eat well. We’ll get through this.

More resources: check out my posts on Reducing Parental meltdowns and handling your anger in the moment.

Connect your Child with their Cultural Identity

Identifying your culture and cultural values

If you do an internet search on connecting children to their cultural identity, you’ll mostly find articles for adoptive parents connecting their child to a culture of origin that is different from that of the parents. You’ll find a handful of articles for parents who are part of a religious or ethnic minority group. There is little about how people from any background might do it.

I think people who view themselves as part of “mainstream America” may often not think of themselves as having a cultural identity. I have heard people, when asked their  identity, respond “umm…. white?? American?? I don’t really have a cultural identity.”

But clearly, we are shaped by our background. I have a friend who is my age, Caucasian like me, and “American.” But I was raised in a church-going, military family of four in Wyoming. She was an only child raised by a liberal single mom in Berkeley in the early 70’s. So although that friend and I have a lot of common from our current perspectives, we’ve certainly run across times when we have very different assumptions about ‘how the world works’ and ‘how things are done.’

And that’s what defines cultural identity: what are those unconscious assumptions about big picture ideas like how the world works, what is our role in the community, and the significance of the family. It’s also the little things: when we get up in the morning, when we eat dinner, what we eat. Sometimes you don’t understand something is your culture until you encounter a different culture. Again, it’s sometimes in the little things: at my family’s holiday meals, the cook worked hard to get everything to the table hot and at the peak of perfection – to wait to eat it would have been horribly rude. In college, when I visited friends, I discovered (after some shocked looks sent my way) that in other families, it is horribly rude to start eating before everyone (including the cook) is seated.

Like a fish learning to describe water, the first step of connecting your child to a cultural identity may be for you to figure out what that identity is!

Here are topics you may want to think about:

  • What is your cultural background?
  • How might that be the same or different from other people in your child’s community?
  • What are some of cultural values that resonate with you? Are there values or attitudes you would like to leave behind?
  • What things in your life have helped you connect to your cultural identity?
  • What traditions or rituals do you want to continue to follow?

Sometimes talking with other people about their culture, or reading books from diverse cultures, can help you to understand your own better. I would recommend Parenting without Borders as a great introduction to other cultures’ approaches to parenting.

Beginning to talk about culture

We don’t have to wait till children are “old enough” to understand religion and culture to begin talking about it. Like everything else in their lives, from food to books to dressing themselves, we talk from the beginning about all the things they experience, and trust that their understanding of it will grow and deepen as they get older.

Young children are very concrete. They learn through hands-on experience, and through observing the important people in their lives. They don’t really learn through abstract conversations about abstract ideas. They also learn through repetition, so as you begin to think about what parts of your cultural identity and values you want to reinforce, keep that in mind.

Culture: Routines, Rituals, and Traditions

For a toddler, life often seems unpredictable and random. Routines create a reassuring sense of structure in a child’s life – the more they know what is coming next, the more manageable life seems for them. They appreciate the sense gained from daily routines that ‘this is how my family does things.’ Ritual and traditions take that to the next level: ‘this is how my people do things and how we have done things for a very long time’. For example, from annual holiday traditions, they gain a sense of how time passes, bringing with it lots of change, but also retaining some important cores.

Some places to consider adding rituals or traditions:

  • Daily: How do you begin your days together? What are mealtimes like? What is the typical rhythm of the day? What’s the bedtime routine?
  • Weekly: Could you do “family date nights”? Weekly dinners with extended family?
  • Holidays: Which do you celebrate? How do you celebrate? What are the special decorations? Foods? Gifts?
  • Special occasions: Does the tooth fairy come to your house? What do you do for birthdays? Weddings?
  • Other family traditions: Do you have nicknames or family in-jokes or songs? Stories about the funny quirks of relatives?

Some ways to include cultural identity in your child’s life:

  • Tell stories. Talk about your childhood, how your family did things, about their grandparents’ childhoods, and so on.
  • Read books about your culture, listen to ethnic music or the music your parents played/sang when you were young, eat foods that were traditional where you were raised. (That’s Jello salad and snickerdoodle cookies for me!)
  • Learn the language of your culture. (Or share with your children the regional dialect of English that you were raised with.)
  • Go to religious services or cultural festivals.
  • Make scrapbooks with information about your family’s history: a family tree, photographs, documents of your family’s journey

Learn more: www.growparenting.com/pages/blog_files/Building-Cultural-Identity.php