Author Archives: Janelle Durham

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About Janelle Durham

I teach Discovery Science Lab and Family Inventors' Lab, STE(A)M enrichment classes in Bellevue, Washington for ages 3 - 9. I am also a parent educator for Bellevue College, a childbirth educator for Parent Trust for Washington Children, former program designer for PEPS - the Program for Early Parent Support, and a social worker.

Kids’ Books about Gender

Some parents and pundits question whether we should be talking with young children about gender, and the reality is that we always have been! When I was a young child in the 60’s, pretty much every book I was exposed to taught a particular set of gender roles. I learned what girls were supposed to look like and act like and what activities they were supposed to enjoy. Then as a culture we began to talk a lot more about feminism and equal rights for women, and there started being more children’s stories about “girls can do anything” – they can wear clothes that are easy to move in, they can have any job. Over time, people came to realize that as we’d given our girls permission to wear anything and be anything, our boys were still trapped in “boys can’t cry” and only sissies are dancers” and “why would a man want to be a nurse.” So, again, we began to tell more diverse stories. And now, with increased awareness that at least 1% of people are transgender, children’s stories about gender identity are starting to become available. All of these stories can be “mirrors and windows” for our kids – mirrors when they see characters like them that help them to feel seen, and windows that help them better understand other people’s experiences.

I’ll share some book recommendations here – most are aimed at kid 3 – 5, unless otherwise noted.

Gender Roles

Gender roles refers to the activities that people do, as hobbies, responsibilities, or careers. Here are just a few that look at stepping outside of traditional gender roles, but there are probably hundreds of books on this topic.

Except When They Don’t by Laura Gehl. Talks about gender role assumptions and the fact that they don’t always apply.

Made by Raffi is about a boy who likes to knit even though others say that’s a girl activity (role).

Not All Princesses Dress in Pink (video) Shows girls doing many things we think of as “boy things.”

Paper Bag Princess. (video) For ages 5+. About a princess who saves the prince.

Princesses can be Pirates Too (Video) About a little girl who loves to wear pretty princess dresses AND wants to be a bold brave pirate.

Clive and His Babies (video) Shows a boy playing enthusiastically with his baby dolls. (Age 2 – 4) There’s also Clive and His Hats and Clive and His Art.

Rosa Loves Cars Video. (age 2 – 4). There’s also Rosa Plays Ball and Rosa Loves Dinos.

William’s Doll (video) For 5+. About a boy who wants a doll. Others tease him or try to change his mind, but Grandma listens.

Izzy Gizmo is just one example of lots of great STEM books about girls who like to invent.

Gender Expression

Gender expression is about how we dress, how we style our hair and makeup, and how we move (e.g. boldly striding along, or hunching shoulders and being small).

For example, Sparkle Boy and Jacob’s New Dress and Morris Micklewhite and the Tangerine Dress (video) are all about boys who like to wear dresses (expression) but appear to still identify as boys.

Julian is a Mermaid (video) tells the story of a boy who sees people dressed up as mermaids in a parade and tells his grandmother he is a mermaid too – she helps him to dress up.

Gender Identity

This refers to how a person sees themselves. Do they say that they are a girl or boy, and how do they feel when other people label them as one or the other.

If I had to choose just one, I’d choose Who Are You? The Kid’s Guide to Gender Identity by Pessin-Whedbee. Age 4 – 8.

Introducing Teddy by Walton. (video) Teddy explains to a friend that in her heart she has always known she was a girl and wishes her name was Tilly.

10,000 Dresses (video) is about Bailey, who wants to wear dresses and identifies as a girl, although others label Bailey as a boy. 

In Phoenix Goes to School (Video), we meet a girl and learn about her, then she talks about going to school and worrying that the kids will think she’s a boy. She ends up having a positive and welcoming experience at school.

When Aidan Became a Brother (video) When Aidan was little, people thought he was a girl, but then realized he was a boy. This story is primarily about his family welcoming a new baby.

There are also some books that are metaphorical – they can be read as being about gender identity, but your child may not make the cognitive leap to understand that metaphor. For example, in Red: A Crayon’s Story, a blue crayon mistakenly labeled as “red” suffers an identity crisis and in Bunnybear, Bunnybear identifies as a bunny, and Grizzlybun identifies as a bear. If you’re just looking for books to encourage a general sense of acceptance of diversity and self-identification in your child, these are a great match. But if you want to specifically address gender identity, you will need to help your child see that message: “Remember that book we read, Neither? It was about a creature that was both a bunny and a chick, but not quite a bunny or a chick? That’s sort of like our friend Rex, who told us they are both a boy and a girl, and not quite a boy or a girl? They said that’s called non-binary. And remember how Neither felt sad when nobody accepted them, but felt happy in the Land of All where they were accepted? Can we be a Land of All for our friend Rex?”

Here are recommendations for more options:

And here’s my posts on Talking with Kids about Gender Identity and Are your Programs Gender Inclusive.

How Parenting Changes as Kids Get Older

I often have the honor of working with parents for many years, from birth through age 9. The topics we focus on change as the children get older.

Stages of Parenting

Researcher Ellen Galinsky interviewed 228 parents (of 396 children) with diverse parenting experiences. She found common threads showing six distinct stages of parenting.

Stage One: Image-Making

Before the first baby is born, parents begin to create pictures in their minds of what parenting will be like and what kind of parent they hope to be. They began to adapt their home and their lifestyle to accommodate the child. They observe other parents and reflect on how they were parented to help create their self-image as a parent.

Stage Two: Nurturing

From birth through the first two years. Focused on physical care, soothing, snuggling, and playing. The main goal is to develop a relationship with their child. As the attachmentgrows, parents evaluate their priorities for how much time to spend with the baby versus other aspects of life, including other relationships, and how much of their identity is being a parent.

Stage Three: Authority

From about age 2 to age 5. Parents are more certain of their own identity as parents and of their relationship to their child. They begin to define the family’s rules, decide how strictly to enforce rules and what to do when rules are broken. The main task is deciding how much authority to exert over the child’s behavior versus how much freedom to allow.

Stage Four: Interpretive

The elementary school years. Parents evaluate their own strengths and challenges, and also evaluate their child in comparison to others and to their expectations. The main task is interpreting the child’s experiences as they are increasingly exposed to a world outside their family. Parents answer questions, and determine what behaviors and values to teach. They decide how and where the child spends time and with whom. They decide how involved to be, and when to make the decisions versus when to let a child make choices independently.

Stage Five: Interdependent

In the adolescent years, parents redefine their authority and renegotiate the relationship with their child, who is increasingly making decisions independently, out of the parent’s view. Parents need to trust that they have instilled good values in the child. They don’t allow their adolescent to have complete autonomy, but do allow for more discussion about rules.

Stage Six: Departure

As the child reaches adulthood, parents prepare for the departure, re-evaluate their parenting accomplishments and failures, and re-define their parenting identity and relationships. Parenting becomes less central to their identity and their daily lives.

Parenting in the Interpretive Stage

School and peer relationships assume the central role in the child’s life, and start pulling attention and energy away from the family unit. Parents have much less time with their children than before so need to be more focused on their goals for that time.

Here are decisions parents are making during their child’s elementary school years, as they realize the increasing separation between their identity and the child’s identity.

  • What kind of life do I want to provide? (And what can I afford to provide?) What do I say yes to in terms of new clothes or toys, and activities to do. What do I say no to? How do I manage the inevitable times when my child says “that’s not fair! All the other parents let their kids _____.”
  • How should I interpret the world for my child? For example, if they ask questions about race, death, sex, religion, and so on. How do I share my beliefs and values with them to give them an internal compass? (There are resources on how to talk about difficult topics at https://gooddayswithkids.com/better-you-than-youtube/)
  • How do I want my child to behave? (And have good behavior internalized as self discipline?)
  • What do I want them to be capable of and responsible for? (e.g. chores, practicing and playing an instrument or a sport) What new privileges / responsibilities will I introduce (for example: allowance, a phone, going places independently.)
  • How involved do I want to be involved in their life, at home and away from home?
  • When should I step in to help, and when should I back off and let them make decisions and try things independently?
  • How do I support homework?
  • How do I ensure they have the skills and knowledge to self-manage healthy habits like good nutrition, personal hygiene, and good sleep?
  • How involved do I want to be with the other significant people in their lives. (Friends, parents of friends, teachers, counselors, sports coaches…)
  • How do I support them when they’re navigating the emotional ups and downs of peer relationships? How do you monitor friendships while not overly interfering?
  • How do I hope to define our changing relationship? For example: how much do we hug, hold and cuddle as they get older? How involved are we in bedtime and morning routines? What do we do together for fun and connection?
  • When they are adults, how do I want them to look back on this time? How am I hoping they’ll remember what kind of parent I was?

A helpful resource for child development milestones for these years, and how to support your child’s growth and learning is: https://childdevelopmentinfo.com/ages-stages/school-age-children-development-parenting-tips/

Top Ten Takeaways

I was just writing an end of year email to a parenting class, and wrote down my top ten takeaways from our whole year of learning together. They are also a fair summary of the information you’ll find on this blog:

  1. Every child is a unique individual and needs a unique parenting approach. What’s right for someone else may not be right for your situation. Trust your instincts and reach out for support when needed from people who understand kids like yours.
  2. Children behave better when they know what to expect and what’s expected of them. If a child is not behaving well, ask yourself: What support do they need, what systems would make it easier for them to be successful, what skills do they still need to learn?
  3. All feelings are OK, but not all behaviors are OK. Validate your child’s emotions and offer support, while still setting appropriate limits. Teach appropriate ways to express big feelings, and model self-calming skills.
  4. With food: parents decide when and where it’s offered and what is offered. Children decide whether to eat and how much to eat. With all choices: Parents decide what options are on the table, children choose amongst those appropriate options.
  5. Kids need time to run, to be loud, to be silly, to explore their world. Make sure there are a lot of “yes” times and places in their day. Taking small and manageable risks builds skills and independence, even if it means an occasional bump or bruise.
  6. We learn from mistakes. Embrace them! Teach your child the Power of Yet: “you can’t do it yet, but someday, if you keep trying, you’ll be so good at it!”
  7. Children learn best when they feel safe and happy, so play-based learning is powerful. Brains develop through novelty – being exposed to new experiences – and repetition – having the chance to do something again and again till they master it. Explore art, the outdoors, large motor play, building things, doing crafts, and more.
  8. Music and stories build language skills, vocabulary, memory, emotional intelligence, and knowledge of diverse life experiences. And they bring joy!
  9. There is no one right way to parent. If you, your child, and other family members are happy, healthy, and succeeding at your goals, then all is well. If you’re unhappy or not feeling successful, seek out new ideas and seek out support. (Parenting classes, counseling, support groups or just connecting with other parents!)
  10. You will have good days and bad days as a parent. When you have a bad day and are not the parent you want to be, acknowledge that, forgive yourself and commit to doing better in the future. When you are having more good days than bad, celebrate that! You’re doing a great job.

Here’s a PDF of those takeaways.

100 Days of Ukulele

For the 100 days challenge, I created a collection of fun songs for singalongs with video tutorials. Start reading here to learn about the challenge and learn more about Rise Up Singing, or skip straight to the song list.

Introduction

Cynthia Lin organizes a “100 days of ukulele” challenge, starting each year in March. Participants are encouraged to record a video every day of themselves playing ukulele and post it for the community to see. (Find it on Facebook, or her Patreon or on Instagram or YouTube using #100DaysUke2025.) The goal is to commit to a practice, and daily work on your skills. This year, I gave myself the challenge of playing lots of new songs, using each to practice and strengthen my: chord changes, choosing the best strum pattern and/or building my skills at finger picking. I figured I might as well record these as tutorials that I can share with others.

I chose to work with songs from the group singing book Rise Up Singing (Amazon affiliate link, or buy directly from the publisher). There are 1200 songs in the book! So, I am choosing some of my favorites / things I think may be commonly sung. Many of them also appear in the Daily Ukulele Songbook. (Amazon, publisher). Or they appear in the songbooks for the Eastside Ukulele Players group I play with.

Most of my videos will include chord diagrams. They contain at least some of the lyrics, and some contain info on how the chords align with the lyrics. If I don’t have all the lyrics and chords in the video, I will try to link to where you can find them. I do strongly encourage you to support the authors/publishers of Rise Up Singing and Daily Ukulele and honor their copyright by purchasing your own copy of each book. If you do singalongs in a group, purchase enough copies of the book for everyone in the group.

Rise Up Singing

Rise Up is a folk music singalong book, first published in 1988. It contains 1200 songs, sorted into 35 categories, well indexed by title, artist, and subject. For sheer number of songs, it’s incredible! In order to fit that many songs into a compact, affordable book, this is not full sheet music and comprehensive lyrics for all know verses. It just includes the lyrics and chords, not the melodies, so you either need to know the song, or look for a recording online to learn it. I love this book!

And… as a beginning musician, it was really hard for me to use it, even for songs that I knew.

Here’s a sample song. So the “C – F G /” means that for the first line of lyrics, you’ll play C, continue playing C, then F, then G. You have to figure out for yourself when to switch from one to the other. The second and third lines of lyrics are similar, then you’ll see for the fourth line, it just says 2nd. That means you play the second pattern. There’s a lot of thinking involved as you play, which was hard for me when I started.

The Rise Up Singing versions aren’t the fanciest arrangements – they lean toward using simpler chords and not a lot of chord changes, so in some videos, I include more interesting variations on the song. Also, I find the key doesn’t always feel right to me. An Amazon reviewer says “The keys chosen work well on guitar (tuned to key of E so lots of Es and Ebs and whatnot), not always so easy for uke players. I do find myself transposing on the fly.” I agree, so in some videos I offer a second version of the song, played in a different key than shown in Rise Up.

Song List

Here’s a list of all the recordings I did, in alphabetical order. Some are full tutorials, some are playthoughs of the full song, some just snippets… just what I was able to complete on that particular day of the challenge, depending on my other commitments. I starred the easier songs for beginners.

Simple Children’s Songs

I also have a series of videos made for preschool teachers or children’s librarians, using just a few simple chords on the uke to play these songs:

  • using C and F – Row Your Boat, Brother John
  • C7 and F – Skip to my Lou, Mulberry Bush, More We Get Together, etc.
  • C and G – Open Shut Them, Ring Around the Rosie, Clean Up
  • C and G7 – London Bridge, Looby Loo, Peekaboo
  • C, F, G7 – Twinkle, ABC, You are My Sunshine, Happy Bday, and more
  • C, F, G – If You’re Happy, Teapot, Baa Baa Black Sheep, Teddy Bear
  • D7, C, G – Old McDonald, Thumbkin, Coming Round the Mountain,
  • More Chords and Songs: Dm – Muffin Man; D and A7 – Bingo, A and E7 – Speckled Frogs, Em and B7 – Ants Go Marching; Am – Over in the Meadow

Measles – what parents want to know

Update: In 2025, there were 2065 cases of measles in the United States, and 68% of those were in children. (In 2024, there were only 285 cases.) 11% were hospitalized. There were 3 deaths from measles. These are the first measles-related deaths in the United States in a decade.

Post written in early 2025:

There is an outbreak of measles in Texas with 744 cases as of 6/13 (plus 81 in New Mexico and 19 in Oklahoma), most of them in children.

So it’s time for an update on measles: what is it, how contagious is it, and how to prevent the spread (hint: the measles vaccine substantially reduces your risk.)

photo of measles rash from CDC

What is Measles?

Measles symptoms appear 7 to 14 days after contact with the virus. Measles typically begins with: High fever (may spike to more than 104°), cough, runny nose, red, watery eyes.

2 – 3 days after symptoms begin, white spots in the mouth may develop.

3 – 5 days after symptoms begin, the measles rash appears: beginning as flat red spots that appear on the face at the hairline, then spread downward to the neck, trunk, arms, legs and feet. Small raised bumps may appear on top of the flat red spots. The spots may join together as they spread. The fever may spike to more than 104.

Measles can also cause serious problems, including ear infections (1 in 10 people with measles), pneumonia (1 in 20), and encephalitis (1 in 1000) which can cause permanent brain damage. About 1 in 4 people who get measles in the U.S. will be hospitalized. Even after recovery, it has a long-term effect on your immune system, making you more vulnerable to other diseases.

You may hear some people say “measles can be treated with vitamin A” as if to imply that it is a minor and easily treatable illness where you pop a few vitamins and it’s resolved. Although vitamin A does have significant benefits in reducing mortality in children who have measles (especially in countries with high levels of vitamin A deficiency), preventing a child from getting measles in the first place is a far better way to reduce measles mortality. Vitamin A does not protect someone from infection with measles (it’s not preventative), and if a child does have measles, parents should not self-treat with vitamin A without consulting a physician.

Is measles deadly?

No, not for most people. (For example, I learned today from looking at my health records that I had measles as a baby, in 1967.) However, for every 10,000 people who get measles, 10 to 30 children will die.

You may hear some people say things like “a lot more people die of flu each year than measles”, with the implication that measles is not that risky. No. The reason is that since measles vaccines became available, measles has become a fairly rare disease. Before the measles vaccine existed, there were 3 to 4 million cases per year in the US and 400-500 people died. Now, with the majority of people vaccinated, measles cases are rare, and death is rarer. In 2024, there were only 285 cases in the US and no deaths. Versus in the 23-24 flu season, there were 40 million flu-related illnesses, so of course there were more flu deaths.

Now, before the end of May 2025, less than 1/2 of the way through the year, we already have 1100+ measles cases, many due to an outbreak in an area where lots of families chose not to vaccinate their children.

How Contagious is Measles?

For people who are not vaccinated / immune, it is the most contagious virus on Earth.

When someone has the measles, they may develop fever and other symptoms before the characteristic rash appears. (They may be infectious for 4 days before the rash appears.) So they may not realize they have measles, and may be out in public – in school, restaurants, shops, buses or medical clinics. If they cough or sneeze, they produce infected droplets, that can remain active in the air or on surfaces for up to two hours. If people who are not vaccinated / immune are exposed to the contaminated air / surfaces, the chance they will develop measles is 9 out of 10.

On average, every person with measles will spread it to 12 – 18 unvaccinated people.

If you or your child has been exposed to measles, contact your doctor.

Protecting against Measles

For those who are fully vaccinated, their chance of getting infected at all is about 1 – 3 in 100 (vs. 9 in 10 for unvaccinated). And, even if they are in that 1 – 3% that does get an infection, it will be much milder, with many fewer complications and be less infectious than in someone who is not vaccinated.

The more people in a community who are vaccinated, the lower the risk of an outbreak. If at least 95% are vaccinated, that’s considered herd immunity or community immunity and that reduces the risk of the spread in that community.

In King County, Washington, 97% of our 6th/7th graders are vaccinated against measles, but only 92% of kindergarteners are, and only 87% of 2 year olds. (And, 0% of babies under 6 months old.)

It is recommended that children receive a dose of the MMR vaccine (which includes measles) at 12 to 15 months. [If your community is having an outbreak (3 or more related cases) or you are traveling internationally, they can receive that dose as early as 6 months. Learn more about protecting infants.] That provides 93% protection against infection. They should have the second dose at 4 – 6 years, which brings them up to the 97% protection. If your child is not vaccinated, you can get them vaccinated at any time. Learn more. You can also get vaccinated yourself if you are not – check for contraindications (e.g. you can’t get the MMR vaccine while pregnant.)

Even if you have already been exposed to the measles virus, getting a vaccine shot within 72 hours of exposure (or an immunoglobulin medicine within 6 days of exposure) will help reduce the chance of infection / the severity of the illness.

Vaccination is the single best way to reduce risk of infection. You can also reduce risk with all the usual things: handwashing, hand sanitizer, and limit exposure to people who show signs of illness.

Am I Immune?

You are presumed to be immune (and thus don’t need a vaccine) if you have:

  • written documentation of your past vaccines (children age 1 – 3 should have one dose, age 4 – 18 two doses, for most adults one dose is enough but healthcare providers and international travelers should have two)
  • a lab test that shows immunity
  • laboratory confirmation of disease
  • were born before 1957 (it’s assumed that most people born before 1957 had the illness at some point)

If you received a LIVE measles vaccine in the 1960’s you do not need to be revaccinated. But, if you received an inactivated measles vaccine between 1963 and 1967, it was not effective and you should be revaccinated.

If you’re unsure: You can ask your doctor for a blood test to check for immunity, or just get the vaccine. The MMR vaccine is safe. There’s no harm in getting another dose.

Is the vaccine safe? What are the side effects?

Common side effects are: Soreness, redness, or swelling where the vaccine was given, fever, mild rash, and temporary pain and stiffness in the joints. More serious side effects, such as a high fever or a febrile seizure are rare. The MMR vaccine does not cause autism.

If your child is due for any shot, check out these tips for how to make shots less stressful.

Note: I am an educator, not a health care professional. For professional, evidence-based info on any of the topics above, please click on the links above. Or go to https://www.cdc.gov/measles/about/index.html and https://emilysmith.substack.com/p/measles-updates