- Follow your child’s lead, i.e. enter the child’s world and join in their emotional flow;
- Challenge her to be creative and spontaneous; and
- Expand the action and interaction to include all or most of her senses and motor skills as well as different emotions
Floortime was created by Dr. Stanley Greenspan for children on the autism spectrum and those with developmental delays. It can also be used with typically developing children. It is helpful for any parent or caregiver who wants new ways to interact and have fun with a child, wants to feel more engaged with and connected to a child, and wants to know how best to interact with a child to foster communication skills, social-emotional development and cognitive learning.
How Floortime works:
Set the Stage
- Find a time when you can focus on play, when you and your child are both well-rested and fed.
- Be present – set aside your mobile devices and other distractions, relax, and stay focused on the interaction.
- Gather items that interest your child and have them available, but not so many that it’s overwhelming.
- Your position is important. Be in front of them – that’s better for connecting than it is to be side by side or for you to be behind them. Get down to their level – typically on the floor. Your physical nearness, affectionate touch, and eye contact help them to stay engaged.
Follow their Lead
- Let them choose the activity. Offer toys that they love. It doesn’t matter what you play, it matters how you play.
- Join in their play. Match their level of play – if they’re low key, you are too. If they’re very energetic, match that (without escalating up to wild.)
- Don’t feel like you have to teach them. Just let them explore and discover. Copy the way that they play. If they signal that they want your help doing something, then help them, but don’t just jump in and do things they haven’t asked for.
- Measuring intent. Watch their gaze, expressions and body language. Where is their attention? Let them know it’s OK to take initiative and start an activity.
- If they are motivated, don’t change the activity. It’s OK to do the same thing over and over again.
- Be playful! Find joy in your interaction. Their current interest may not be inherently interesting to you. But tune into how it gives them joy.
- Look for the gleam in their eye. That’s a great sign that it’s working.
If it’s not working: Are you trying to control the play too much – do you need to step back? Are you being too passive and aimlessly following them around – how can you join them in interactive play? (Learn more about following their lead.)
If you feel tempted to ask a lot of questions, or do a lot of teaching, or you’re just over-talking, try observing silently, or responding to their play with simple reactions “uh oh!”, “what’s that?”, “hurray”.
If you want to talk, try narrating what they are doing. “You’re putting the toys in the basket. You noticed there’s only one toy left on the floor. Whoa, you dumped all the toys back on the floor so you can do it again!”
This narration tells them that you’re paying attention and that what they’re doing is important to you. You’re also building their language skills by giving them words to describe the things they do.
Use Emotional Expression and Responses to Engage
- Expression – Use your eyes, facial expression, tone of voice and body language to connect and communicate. Your emotions (especially anticipation, surprise, and delight) help to attract their attention and keep them engaged. When you pair your words with emotional expression, it gives your child a better understanding of both the words and the emotions.
- Observation and Response – Can you read their emotional cues? Do your expressions engage them more? If so, keep it up. If they’re seeming overwhelmed by you, back down a little – you’re following their lead.
Circles of communication
When Floortime is working well, it’s like a game of volleyball or ping pong. You know your child’s interests, so you “serve” by offering a toy. They “bounce back” to you by taking the toy. You talk to them about the toy. This back and forth interaction is where all the magic learning takes place. A young toddler, or a child with autism or delays, may only be able to go back and forth a few times before disconnecting. The older they are and the more play experience they have, the better they’ll get at this. The goal of Floortime is to build persistence – more of these circles of connection.
Once it’s working well, you settle into a flow of play – Floortime calls this “getting it cooking.”
If it’s not working: Are you waiting long enough for them to respond? Are they overwhelmed – are you talking too much or moving too fast? Are you following their interests and joining them where they are? (Watch for any expression, sound, or gesture that might invite you into their play.)
Stretch the Play
Once you’re “cooking” – you’re connected and have a nice back-and-forth pattern established, then you can work to take their play up a level.
Expand the play by adding in some new toy or new aspect of play, or offering some choices. For example, if they’ve been using blocks to make a stable for their toy horses, you can put a “roof” on one of the “stalls.” If they’ve served you the toy pizza over and over, ask for a drink to go with it. If you were playing peek a boo, drop the scarf and pretend to have a hard time finding it.
Expand just enough, but not too much. Your goal is sustained engagement – we want to keep out back-and-forth exchange going as long as we can. So, if your new extension keeps them engaged, and you’ve got that gleam, keep it up. If you lose their attention, back up a little.
If it’s not working: Some parents try to intervene too much. Some are too passive and don’t help child stretch. Try to find the balance between following their lead and challenging them to interact, communicate, and think.
Tailoring to the Individual Child
Some children have sensory preferences – they really respond to sounds or to touch or to movement. Some children are easily overwhelmed by certain kinds of stimulation – sound or touch or smell might be too intense for them. Children may also prefer different speed of interaction – some like things to move slowly, some like fast moving play. This worksheet may be helpful if you feel like there are sensory or timing issues involved.
Benefits of Floortime
Some parents wonder – if I’m just playing the same simple game over and over, is my child actually learning anything? According to Autism Speaks, the back and forth play of Floortime “builds the foundation for shared attention, engagement and problem solving. Parents and therapists help the child maintain focus to sharpen interactions and abstract, logical thinking.” They also note these key aims: self-regulation, engagement in relationships, communication skills, and emotional learning.
Learn more about tips for Floortime sessions, and see videos of parents and caregivers demonstrating these skills:
- Profectum offers a free “Parent Toolbox” – a series of webcast videos with matching PowerPoint summaries, and workbooks to allow you to reflect on and apply what you have learned in the webcasts. https://profectum.org/free-parent-program/
- The Greenspan Floortime Approach offers a free one-hour overview.
- And here’s a CDC video on “Playing to Treat Autism.”
- The Incredible Years program also talks about the importance of child-led play.